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Distance
24.55km
Duration
2:43hrs:min
Avg. Speed
9.0km/h
Elevation Gained
788m
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
🏞️
Rolling Terrain
Good work on 2585ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Half Marathon Finisher
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
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⚠️ No valid heart rate data found
1
1.0 km
3:32
3:29 ↑
/km
↘-4.0%-40mDownhill
2
1.0 km
6:52
6:48
/km
3
1.0 km
3:53
3:50
/km
→-1.5%-15mFlat
4
1.0 km
4:01
3:58
/km
→+1.1%+11mFlat
5
1.0 km
6:03
6:00
/km
→+0.5%+5mFlat
6
1.0 km
4:41
4:38
/km
→-0.4%-4mFlat
7
1.0 km
6:36
6:34
/km
→+0.6%+6mFlat
8
1.0 km
10:12
10:09
/km
→-0.2%-2mFlat
9
1.0 km
5:01
5:00
/km
→+0.8%+8mFlat
10
1.0 km
4:11
4:08
/km
→-0.5%-5mFlat
11
1.0 km
6:21
6:04
/km
→-0.4%-4mFlat
12
1.0 km
8:34
8:32
/km
→+0.3%+3mFlat
13
1.0 km
4:58
4:55
/km
→+0.5%+5mFlat
14
1.0 km
4:27
4:23
/km
→-1.1%-11mFlat
15
1.0 km
4:08
4:07
/km
→+0.1%+1mFlat
16
1.0 km
51:42
51:10 ↓
/km
→+0.5%+5mFlat
17
1.0 km
4:54
4:50
/km
18
1.0 km
17:19
17:12
/km
→-0.7%-7mFlat
19
1.0 km
6:37
6:36
/km
→+0.2%+2mFlat
20
1.0 km
6:13
6:12
/km
→-0.1%-1mFlat
21
1.0 km
3:48
3:45
/km
→+1.2%+12mFlat
22
1.1 km
6:50
6:05
/km
→-0.2%-2mFlat
23
1.0 km
4:39
4:38
/km
→-0.8%-8mFlat
24
0.6 km
8:18
12:56
/km
⤴+10.9%+70mSteep Climb
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