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Distance
20.52km
Duration
2:38hrs:min
Avg. Speed
7.8km/h
Elevation Gained
781m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2562ft of climbing. The varied terrain adds extra challenge.
🌟
Long Distance Run
You covered 20.5km! Great endurance building.
🏆 Achievements Unlocked
🏅Distance Runner
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1
1.0 km
0:00
-- ↑ ↓
/km
→+0.3%+3mFlat
2
1.0 km
0:00
--
/km
→-0.6%-6mFlat
3
1.0 km
0:00
--
/km
↘-4.3%-43mDownhill
4
1.0 km
0:00
--
/km
→+0.8%+8mFlat
5
1.0 km
0:00
--
/km
⤴+5.8%+58mSteep Climb
6
1.0 km
0:00
--
/km
⤴+5.4%+54mSteep Climb
7
1.0 km
0:00
--
/km
↗+2.9%+29mUphill
8
1.0 km
0:00
--
/km
→+1.8%+18mFlat
9
1.0 km
0:00
--
/km
→-0.9%-9mFlat
10
1.0 km
0:00
--
/km
↘-2.2%-22mDownhill
11
1.0 km
0:00
--
/km
⤵-5.7%-57mSteep Descent
12
1.0 km
0:00
--
/km
↘-3.8%-38mDownhill
13
1.0 km
0:00
--
/km
⤵-5.1%-52mSteep Descent
14
1.0 km
0:00
--
/km
→-0.2%-2mFlat
15
1.0 km
0:00
--
/km
→+0.2%+2mFlat
16
1.0 km
0:00
--
/km
→+0.1%+1mFlat
17
1.0 km
0:00
--
/km
→+1.5%+16mFlat
18
1.0 km
0:00
--
/km
↗+3.1%+32mUphill
19
1.0 km
0:00
--
/km
→+1.4%+14mFlat
20
1.0 km
0:00
--
/km
→-0.3%-3mFlat
21
0.4 km
0:00
--
/km
→-0.7%-3mFlat
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