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Distance
8.36km
Duration
1:25hrs:min
Avg. Speed
5.8km/h
Elevation Gained
536m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1759ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 5.2mi run! Keep building that base.
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1
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-- ↑ ↓
/km
↘-4.9%-49mDownhill
2
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/km
3
1.0 km
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/km
→+0.3%+3mFlat
4
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/km
→+1.4%+14mFlat
5
1.0 km
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/km
↘-3.4%-34mDownhill
6
1.0 km
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/km
→-0.2%-2mFlat
7
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/km
↗+2.6%+26mUphill
8
1.0 km
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/km
⤴+6.0%+60mSteep Climb
9
0.3 km
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/km
→-0.6%-2mFlat
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