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Distance
34.56km
Duration
3:35hrs:min
Avg. Speed
9.6km/h
Elevation Gained
920m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 3018ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Half Marathon Finisher
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⚠️ No valid heart rate data found
1
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→-1.6%-16mFlat
2
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→-1.4%-14mFlat
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4
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↘-2.6%-26mDownhill
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↘-3.7%-39mDownhill
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→-0.4%-4mFlat
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↗+2.4%+24mUphill
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→+0.8%+8mFlat
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↘-2.2%-22mDownhill
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→-2.0%-20mFlat
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→+1.0%+10mFlat
12
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→-1.0%-10mFlat
13
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→+0.8%+8mFlat
14
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→+0.7%+8mFlat
15
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↘-3.1%-31mDownhill
16
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/km
→-1.2%-12mFlat
17
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/km
↗+2.5%+26mUphill
18
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→+0.7%+7mFlat
19
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→-0.9%-9mFlat
20
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→-1.7%-17mFlat
21
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/km
22
1.0 km
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/km
↗+3.7%+37mUphill
23
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/km
⤴+6.3%+63mSteep Climb
24
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/km
→-1.5%-15mFlat
25
1.0 km
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/km
→+1.6%+16mFlat
26
1.0 km
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/km
⤴+7.7%+78mSteep Climb
27
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/km
⤴+7.9%+79mSteep Climb
28
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/km
⤵-5.7%-58mSteep Descent
29
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/km
⤵-8.3%-84mSteep Descent
30
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/km
⤵-6.6%-67mSteep Descent
31
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/km
↗+4.3%+43mUphill
32
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/km
33
1.0 km
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/km
→+1.3%+13mFlat
34
1.0 km
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/km
↗+3.0%+30mUphill
35
0.3 km
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/km
→+1.1%+3mFlat
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