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Distance
13.21km
Duration
2:19hrs:min
Avg. Speed
5.7km/h
Elevation Gained
745m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2444ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.2mi! Building solid endurance.
Performance Trend
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vs Your Average
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(%)
📊Performance Over Time
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1
1.0 km
0:00
-- ↑ ↓
/km
⤴+5.1%+51mSteep Climb
2
1.0 km
0:00
--
/km
↘-2.4%-24mDownhill
3
1.0 km
0:00
--
/km
↗+2.4%+24mUphill
4
1.0 km
0:00
--
/km
↗+2.4%+24mUphill
5
1.0 km
0:00
--
/km
↘-2.2%-22mDownhill
6
1.0 km
0:00
--
/km
↘-3.1%-31mDownhill
7
1.0 km
0:00
--
/km
→-0.8%-8mFlat
8
1.0 km
0:00
--
/km
→-0.1%-1mFlat
9
1.0 km
0:00
--
/km
→+0.7%+7mFlat
10
1.0 km
0:00
--
/km
→-1.2%-12mFlat
11
1.0 km
0:00
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/km
↗+2.4%+25mUphill
12
1.0 km
0:00
--
/km
→+2.0%+20mFlat
13
1.0 km
0:00
--
/km
↘-4.2%-42mDownhill
14
0.2 km
0:00
--
/km
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