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Distance
9.41km
Duration
2:49hrs:min
Avg. Speed
3.3km/h
Elevation Gained
346m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1135ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 5.8mi run! Keep building that base.
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1
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/km
↘-2.1%-21mDownhill
2
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↘-2.3%-24mDownhill
3
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→+1.3%+13mFlat
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↗+2.9%+30mUphill
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↗+2.0%+20mUphill
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↗+2.3%+24mUphill
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↗+2.0%+20mUphill
8
2.4 km
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↘-3.0%-71mDownhill
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