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Distance
5.14km
Duration
1:46hrs:min
Avg. Speed
2.9km/h
Elevation Gained
239m
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
🏆 Achievements Unlocked
🏅Negative Splits Master
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⚠️ No valid heart rate data found
1
1.0 km
19:38
19:32 ↑
/km
↗+2.7%+27mUphill
2
1.0 km
20:29
20:16
/km
→+0.3%+3mFlat
3
1.0 km
24:22
24:08 ↓
/km
↘-3.8%-39mDownhill
4
1.0 km
20:14
20:10
/km
→-2.0%-20mFlat
5
0.9 km
22:05
23:28
/km
↗+3.4%+32mUphill
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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