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Distance
3.21km
Duration
0:24hrs:min
Avg. Speed
8.0km/h
Elevation Gained
102m
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
👟
Good Start
Every run counts! 2.0mi completed.
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
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⚠️ No valid heart rate data found
1
1.0 km
5:19
5:15
/km
→+1.3%+13mFlat
2
1.0 km
3:32
3:30 ↑
/km
→-1.3%-13mFlat
3
1.0 km
13:27
13:25 ↓
/km
→-1.0%-10mFlat
4
0.1 km
1:56
17:34
/km
→-0.2%+0mFlat
Partial split
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📍Click a split to highlight on map
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