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Distance
6.07mi
Duration
0:57hrs:min
Avg. Speed
6.3mph
Elevation Gained
1096ft
Photos
0taken during workout
Key Insights
📊
Variable Pacing
Your pace varied throughout the run, which is normal for varied terrain or interval training.
🏞️
Rolling Terrain
Good work on 1096ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 6.1mi run! Keep building that base.
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1
1.0 km
5:27
5:23
/km
→+0.5%+5mFlat
2
1.0 km
6:57
6:53 ↓
/km
→+1.8%+18mFlat
3
1.0 km
5:37
5:35
/km
→+1.7%+17mFlat
4
1.0 km
5:24
5:22 ↑
/km
→-1.6%-16mFlat
5
1.0 km
5:56
5:52
/km
→-0.1%-1mFlat
6
1.0 km
6:05
6:03
/km
→-1.0%-10mFlat
7
1.0 km
6:24
6:23
/km
↗+2.6%+26mUphill
8
1.0 km
6:05
6:02
/km
→-1.3%-13mFlat
9
1.0 km
6:18
6:01
/km
→-0.3%-3mFlat
10
0.4 km
3:39
9:36
/km
⤵-5.1%-19mSteep Descent
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