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Distance
2.8mi
Duration
0:19hrs:min
Avg. Speed
8.7mph
Elevation Gained
528ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
👟
Good Start
Every run counts! 2.8mi completed.
🏆 Achievements Unlocked
🏅Negative Splits Master
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⚠️ No valid heart rate data found
1
1.0 km
9:16
9:11 ↓
/km
→+1.8%+18mFlat
2
1.0 km
1:28
1:27 ↑
/km
⤴+7.5%+75mSteep Climb
3
1.0 km
1:55
1:54
/km
→+1.0%+10mFlat
4
1.0 km
2:53
2:52
/km
→-1.1%-11mFlat
5
0.4 km
2:54
7:08
/km
→+1.1%+5mFlat
Partial split
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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