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Distance
4.09km
Duration
1:04hrs:min
Avg. Speed
3.8km/h
Elevation Gained
151m
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
👟
Good Start
Every run counts! 2.5mi completed.
🏆 Achievements Unlocked
🏅Negative Splits Master
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⚠️ No valid heart rate data found
1
1.0 km
11:45
11:38 ↑
/km
→-0.5%-5mFlat
2
1.0 km
19:22
19:20 ↓
/km
→-0.3%-3mFlat
3
1.0 km
12:41
12:35
/km
→+1.1%+11mFlat
4
0.8 km
20:15
25:10
/km
→-0.3%-3mFlat
Partial split
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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