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Distance
5.47km
Duration
1:30hrs:min
Avg. Speed
3.6km/h
Elevation Gained
284m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.4mi run! Keep building that base.
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⚠️ No valid heart rate data found
1
1.0 km
0:00
-- ↑ ↓
/km
↗+3.0%+30mUphill
2
1.0 km
0:00
--
/km
→+2.0%+20mFlat
3
1.0 km
0:00
--
/km
↗+2.4%+24mUphill
4
1.0 km
0:00
--
/km
⤴+13.4%+135mSteep Climb
5
1.0 km
0:00
--
/km
→+0.2%+2mFlat
6
0.2 km
0:00
--
/km
⤵-13.6%-32mSteep Descent
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