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Distance
3.51km
Duration
1:00hrs:min
Avg. Speed
3.5km/h
Elevation Gained
156m
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
👟
Good Start
Every run counts! 2.2mi completed.
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
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⚠️ No valid heart rate data found
1
1.0 km
13:46
13:42 ↑
/km
→-0.5%-5mFlat
2
1.0 km
14:57
14:52
/km
→-0.1%-1mFlat
3
1.0 km
26:16
26:06 ↓
/km
→+1.3%+13mFlat
4
0.4 km
5:09
12:37
/km
→-0.9%-4mFlat
Partial split
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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