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Distance
3.74km
Duration
0:57hrs:min
Avg. Speed
3.9km/h
Elevation Gained
141m
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
👟
Good Start
Every run counts! 2.3mi completed.
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
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⚠️ No valid heart rate data found
1
1.0 km
15:19
15:14
/km
→+1.7%+17mFlat
2
1.0 km
34:42
34:24 ↓
/km
3
1.0 km
12:59
12:51 ↑
/km
→+0.3%+3mFlat
4
0.4 km
7:43
17:48
/km
→-0.4%-2mFlat
Partial split
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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