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Distance
6.62km
Duration
1:53hrs:min
Avg. Speed
3.5km/h
Elevation Gained
127m
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
✨
Solid Effort
Nice 4.1mi run! Keep building that base.
🏆 Achievements Unlocked
🏅Negative Splits Master
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⚠️ No valid heart rate data found
1
1.0 km
15:30
15:28
/km
→-1.3%-14mFlat
2
1.0 km
14:12
14:08
/km
↘-2.3%-23mDownhill
3
1.0 km
12:02
11:58 ↑
/km
→-1.7%-17mFlat
4
1.0 km
52:55
52:53 ↓
/km
→+1.2%+12mFlat
5
1.0 km
17:44
17:43
/km
↗+4.3%+43mUphill
6
1.0 km
16:32
16:25
/km
→+1.1%+11mFlat
7
0.5 km
8:36
17:15
/km
→-1.8%-9mFlat
Partial split
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↓Slowest split
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