Sunday, January 31, 2016
Loading map...

Distance
13.33mi
Duration
2:23hrs:min
Avg. Speed
5.6mph
Elevation Gained
6942ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏔️

Mountain Terrain

You conquered 6942ft of elevation gain! Including 6 steep climbs over 5%.

🎖️

Half Marathon!

You ran a half marathon distance! Excellent endurance.

🏆 Achievements Unlocked

🏅Mountain Goat
🏅Half Marathon Finisher

💡 Recommendations

💡

Consider hill-specific training to improve climbing efficiency.

Loading leaderboard...

⚠️ No valid heart rate data found

1
1.0 km
0:00
--
/km
-15.2%-153mSteep Descent
2
1.0 km
0:00
--
/km
+8.0%+81mSteep Climb
3
1.0 km
0:00
--
/km
+4.5%+45mUphill
4
1.0 km
0:00
--
/km
-13.9%-141mSteep Descent
5
1.0 km
0:00
--
/km
+17.3%+175mSteep Climb
6
1.0 km
0:00
--
/km
-6.3%-63mSteep Descent
7
1.0 km
0:00
--
/km
-14.6%-147mSteep Descent
8
1.0 km
0:00
--
/km
+20.5%+205mSteep Climb
9
1.0 km
0:00
--
/km
-14.0%-140mSteep Descent
10
1.0 km
0:00
--
/km
+10.0%+100mSteep Climb
11
1.0 km
0:00
--
/km
-0.3%-3mFlat
12
1.0 km
0:00
--
/km
-19.2%-192mSteep Descent
13
1.0 km
0:00
--
/km
+24.7%+247mSteep Climb
14
1.0 km
0:00
--
/km
-12.6%-128mSteep Descent
15
1.0 km
0:00
--
/km
+0.4%+4mFlat
16
1.0 km
0:00
--
/km
+7.8%+78mSteep Climb
17
1.0 km
0:00
--
/km
-17.7%-178mSteep Descent
18
1.0 km
0:00
--
/km
+9.3%+93mSteep Climb
19
1.0 km
0:00
--
/km
+4.3%+43mUphill
20
1.0 km
0:00
--
/km
-16.8%-169mSteep Descent
21
1.0 km
0:05
0:04
/km
+24.3%+243mSteep Climb
Fastest split
Slowest split
📍Click a split to highlight on map

Track This Run © 2026HomeMy ProfileAll Workouts