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Distance
3.58mi
Duration
1:24hrs:min
Avg. Speed
2.5mph
Elevation Gained
223ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
✨
Solid Effort
Nice 3.6mi run! Keep building that base.
🏆 Achievements Unlocked
🏅Negative Splits Master
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⚠️ No valid heart rate data found
1
1.0 km
11:24
11:23
/km
2
1.0 km
11:31
11:28
/km
→+1.6%+16mFlat
3
1.0 km
13:47
13:42 ↓
/km
→-1.4%-14mFlat
4
1.0 km
9:44
9:42 ↑
/km
→-0.3%-3mFlat
5
1.0 km
10:38
10:32
/km
→+0.2%+2mFlat
6
0.6 km
27:03
42:57
/km
→+1.0%+6mFlat
Partial split
↑Fastest split
↓Slowest split
📍Click a split to highlight on map
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