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Distance
6.24km
Duration
1:47hrs:min
Avg. Speed
3.5km/h
Elevation Gained
407m
Photos
0taken during workout
Key Insights
📊
Variable Pacing
Your pace varied throughout the run, which is normal for varied terrain or interval training.
🏞️
Rolling Terrain
Good work on 1335ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 3.9mi run! Keep building that base.
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1
1.0 km
15:38
15:37
/km
↗+4.4%+44mUphill
2
1.0 km
20:49
20:40 ↓
/km
→-0.3%-3mFlat
3
1.0 km
15:39
15:32
/km
→-1.2%-12mFlat
4
1.0 km
20:06
19:55
/km
→-1.6%-17mFlat
5
1.0 km
14:01
14:00 ↑
/km
6
1.0 km
19:11
19:02
/km
↗+4.6%+46mUphill
7
0.0 km
0:26
13:30
/km
⤴+10.8%+3mSteep Climb
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