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Distance
3.03mi
Duration
0:44hrs:min
Avg. Speed
4.1mph
Elevation Gained
502ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
👟
Good Start
Every run counts! 3.0mi completed.
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1
1.0 km
0:00
-- ↑
/km
2
1.0 km
0:00
--
/km
⤴+5.3%+53mSteep Climb
3
1.0 km
0:00
--
/km
→-0.7%-7mFlat
4
1.0 km
0:00
--
/km
→+1.6%+17mFlat
5
2.9 km
0:04
0:01 ↓
/km
↘-2.6%-75mDownhill
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