Sunday, June 19, 2016โ€ข
Loading map...

Distance
3.03mi
Duration
0:44hrs:min
Avg. Speed
4.1mph
Elevation Gained
502ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐Ÿ‘Ÿ

Good Start

Every run counts! 3.0mi completed.

Loading leaderboard...

โš ๏ธ No valid heart rate data found

1
1.0 km
0:00
-- โ†‘
/km
2
1.0 km
0:00
--
/km
โคด+5.3%+53mSteep Climb
3
1.0 km
0:00
--
/km
โ†’-0.7%-7mFlat
4
1.0 km
0:00
--
/km
โ†’+1.6%+17mFlat
5
2.9 km
0:04
0:01 โ†“
/km
โ†˜-2.6%-75mDownhill
โ†‘Fastest split
โ†“Slowest split
๐Ÿ“Click a split to highlight on map

Track This Run ยฉ 2026 โ€ขHome โ€ขMy Profile โ€ขAll Workouts