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Distance
3.2mi
Duration
0:27hrs:min
Avg. Speed
7.1mph
Elevation Gained
259ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
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⚠️ No valid heart rate data found
1
1.0 km
5:08
5:06 ↑
/km
2
1.0 km
5:17
5:15
/km
3
1.0 km
5:11
5:07
/km
→-0.2%-2mFlat
4
1.0 km
5:10
5:09
/km
5
1.0 km
5:34
5:32 ↓
/km
6
0.1 km
0:38
6:58
/km
→+1.0%+1mFlat
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