Wednesday, February 1, 2017BlueStory
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Distance
6.12km
Duration
0:33hrs:min
Avg. Speed
11.1km/h
Elevation Gained
123m
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

Solid Effort

Nice 3.8mi run! Keep building that base.

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# of 1
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📊Performance Over Time

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1
1.0 km
5:07
5:06
/km
-0.6%-6mFlat
2
1.0 km
5:30
5:26
/km
+0.4%+4mFlat
3
1.0 km
5:29
5:27
/km
4
1.0 km
5:24
5:23
/km
-0.6%-6mFlat
5
1.0 km
5:42
5:38
/km
+0.5%+5mFlat
6
1.0 km
5:32
5:29
/km
+0.3%+3mFlat
7
0.1 km
0:18
5:16
/km
+1.4%+1mFlat
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