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Thursday, October 12, 2017·7:45 PM
Running
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Performance
Workout Stats
Distance
4.99 km
Duration
0:23 hrs:min
Avg. Speed
12.8 km/h
Avg. Pace
4:42 /km
Elevation Gained
105 m
Photos
0 taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
👟
Good Start
Every run counts! 3.1mi completed.
Performance Trend
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📊Performance Over Time
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1
1.0 km
0:00
-- ↑ ↓
/km
→-0.5%-5mFlat
2
1.0 km
0:00
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/km
→+0.1%+1mFlat
3
1.0 km
0:00
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/km
→+0.2%+2mFlat
4
1.0 km
0:00
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/km
→+0.3%+3mFlat
5
1.0 km
0:00
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/km
→-0.4%-4mFlat
6
0.0 km
0:00
--
/km
↗+4.4%+0mUphill
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