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Distance
9.64km
Duration
2:31hrs:min
Avg. Speed
3.8km/h
Elevation Gained
374m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1227ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 6.0mi run! Keep building that base.
Performance Trend
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📊Performance Over Time
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1
1.0 km
0:00
-- ↑ ↓
/km
→+1.9%+19mFlat
2
1.0 km
0:00
--
/km
↗+4.6%+46mUphill
3
1.0 km
0:00
--
/km
↗+2.9%+29mUphill
4
1.0 km
0:00
--
/km
↗+3.7%+37mUphill
5
1.0 km
0:00
--
/km
→-1.7%-18mFlat
6
1.0 km
0:00
--
/km
↘-4.1%-42mDownhill
7
3.6 km
0:00
--
/km
↘-2.2%-79mDownhill
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