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Wednesday, May 22, 2019·10:08 PM
Cycling
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Performance
Workout Stats
Distance
15.74 km
Duration
0:35 hrs:min
Avg. Speed
26.6 km/h
Avg. Pace
2:15 /km
Elevation Gained
211 m
Photos
0 taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🌟
Long Distance Run
You covered 15.7km! Great endurance building.
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🏅Distance Athlete
Performance Trend
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📊Performance Over Time
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1
1.0 km
0:00
-- ↑ ↓
/km
↘-2.8%-28mDownhill
2
1.0 km
0:00
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/km
→-0.7%-7mFlat
3
1.0 km
0:00
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/km
→-0.1%-1mFlat
4
1.0 km
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/km
→-0.1%-1mFlat
5
1.0 km
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/km
→-0.6%-6mFlat
6
1.0 km
0:00
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/km
↘-2.0%-20mDownhill
7
1.0 km
0:00
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/km
⤵-5.7%-57mSteep Descent
8
1.0 km
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/km
→-1.4%-14mFlat
9
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/km
10
1.0 km
0:00
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/km
→-0.3%-3mFlat
11
1.0 km
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/km
→+0.5%+5mFlat
12
1.0 km
0:00
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/km
→-0.5%-5mFlat
13
1.0 km
0:00
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/km
→+0.1%+1mFlat
14
1.0 km
0:00
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/km
→-0.3%-3mFlat
15
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/km
16
0.6 km
0:00
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/km
→+0.5%+3mFlat
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