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Distance
13.1km
Duration
1:13hrs:min
Avg. Speed
10.7km/h
Elevation Gained
358m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1175ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.1mi! Building solid endurance.
Performance Trend
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📊Performance Over Time
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1
1.0 km
0:00
-- ↑ ↓
/km
→+1.6%+17mFlat
2
1.0 km
0:00
--
/km
↘-3.9%-39mDownhill
3
1.0 km
0:00
--
/km
↘-3.1%-31mDownhill
4
1.0 km
0:00
--
/km
↗+3.4%+34mUphill
5
1.0 km
0:00
--
/km
⤴+8.8%+89mSteep Climb
6
1.0 km
0:00
--
/km
⤴+9.3%+94mSteep Climb
7
1.0 km
0:00
--
/km
→-0.9%-9mFlat
8
1.0 km
0:00
--
/km
→+1.5%+15mFlat
9
1.0 km
0:00
--
/km
→-0.3%-3mFlat
10
1.0 km
0:00
--
/km
↘-4.0%-41mDownhill
11
1.0 km
0:00
--
/km
↘-2.8%-29mDownhill
12
1.0 km
0:00
--
/km
↘-3.6%-37mDownhill
13
1.0 km
0:00
--
/km
↘-2.2%-22mDownhill
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