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Distance
14.52km
Duration
0:39hrs:min
Avg. Speed
22.3km/h
Elevation Gained
312m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🌟
Great Distance
You covered 9.0mi! Building solid endurance.
Performance Trend
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📊Performance Over Time
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+8 more attempts on this route
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1
1.0 km
0:00
-- ↑ ↓
/km
↗+2.5%+25mUphill
2
1.0 km
0:00
--
/km
→-1.2%-12mFlat
3
1.0 km
0:00
--
/km
→-1.1%-11mFlat
4
1.0 km
0:00
--
/km
→+1.9%+19mFlat
5
1.0 km
0:00
--
/km
→+0.9%+9mFlat
6
1.0 km
0:00
--
/km
→-0.6%-6mFlat
7
1.0 km
0:00
--
/km
→+0.6%+6mFlat
8
1.1 km
0:00
--
/km
→+0.4%+4mFlat
9
1.0 km
0:00
--
/km
→-0.5%-5mFlat
10
1.0 km
0:00
--
/km
→+1.6%+16mFlat
11
1.0 km
0:00
--
/km
→+0.9%+9mFlat
12
1.0 km
0:00
--
/km
→-0.7%-7mFlat
13
1.0 km
0:00
--
/km
→+0.3%+3mFlat
14
1.0 km
0:00
--
/km
→+1.1%+11mFlat
15
0.3 km
0:00
--
/km
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