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Distance
14.06km
Duration
0:37hrs:min
Avg. Speed
22.6km/h
Elevation Gained
282m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🌟
Great Distance
You covered 8.7mi! Building solid endurance.
Performance Trend
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📊Performance Over Time
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+36 more attempts on this route
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1
1.0 km
0:00
-- ↑ ↓
/km
→+1.3%+13mFlat
2
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0:00
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/km
→-0.6%-6mFlat
3
1.0 km
0:00
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/km
→-0.3%-3mFlat
4
1.0 km
0:00
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/km
→+1.8%+18mFlat
5
1.0 km
0:00
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/km
6
1.0 km
0:00
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/km
→-0.2%-2mFlat
7
1.0 km
0:00
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/km
→+0.7%+7mFlat
8
1.0 km
0:00
--
/km
→+0.2%+2mFlat
9
1.0 km
0:00
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/km
→-0.4%-4mFlat
10
1.0 km
0:00
--
/km
↗+2.5%+25mUphill
11
1.0 km
0:00
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/km
→-0.8%-8mFlat
12
1.0 km
0:00
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/km
→+0.1%+1mFlat
13
1.0 km
0:00
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/km
→+0.8%+9mFlat
14
1.0 km
0:00
--
/km
→+1.2%+12mFlat
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