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Distance
14.59km
Duration
0:40hrs:min
Avg. Speed
21.4km/h
Elevation Gained
299m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🌟
Great Distance
You covered 9.1mi! Building solid endurance.
Performance Trend
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📊Performance Over Time
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+45 more attempts on this route
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1
1.0 km
0:00
-- ↑ ↓
/km
→+2.0%+20mFlat
2
1.0 km
0:00
--
/km
→-0.8%-8mFlat
3
1.0 km
0:00
--
/km
→-0.8%-8mFlat
4
1.0 km
0:00
--
/km
→+1.9%+19mFlat
5
1.0 km
0:00
--
/km
→+0.5%+5mFlat
6
1.0 km
0:00
--
/km
→-0.3%-3mFlat
7
1.0 km
0:00
--
/km
→+0.2%+2mFlat
8
1.0 km
0:00
--
/km
→+0.7%+8mFlat
9
1.0 km
0:00
--
/km
→-0.3%-3mFlat
10
1.0 km
0:00
--
/km
→+1.1%+11mFlat
11
1.0 km
0:00
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/km
→+1.2%+12mFlat
12
1.0 km
0:00
--
/km
→-1.0%-10mFlat
13
1.0 km
0:00
--
/km
→+0.7%+7mFlat
14
1.0 km
0:00
--
/km
→+0.9%+9mFlat
15
0.5 km
0:00
--
/km
→+1.8%+9mFlat
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